Welcome To Episode #20 of the NSP Nutrition Show! In this episode, Arman discusses how to overcome the challenges of leg training. Plus, the guys talk about ‘high carb’ vs. ‘low carb’ diets and if there’s a better way to...
Welcome To Episode #19 of the NSP Nutrition Show! In this episode, Arman discusses how he uses resistance machines for maximum muscle gains. Plus, he gives his thoughts on whether or not meal prep companies are a good thing. You...
Welcome To Episode #18 of the NSP Nutrition Show! In this episode, Frank and Arman discuss Vince Gironda’s “No Synapse Method”. Plus, Arman reveals how he uses dairy products. You can check out the video or audio only version of...
Welcome To Episode #16 of the NSP Nutrition Show! In this episode, Frank and Arman discuss how you can recognize the signs of overtraining. Plus, the guys also discuss the optimal length of time between eating your final meal and...
Welcome To Episode #15 of the NSP Nutrition Show! In this episode, Arman discusses how he organizes his back training in the gym for optimal results. Plus, he reveals nutrition and supplement strategies you can use to reduce painful muscle...
Welcome To Episode #14 of the NSP Nutrition Show! In this episode, Arman and Frank discuss how you can use your body’s own insulin production to optimize muscle growth. Plus, the guys discuss different types of carbohydrates and whether low...
Welcome To Episode #13 of the NSP Nutrition Show! In this episode, Arman and Frank discuss the right time to get a comprehensive hormone panel. Plus, Arman reveals the benefits of supplementing with iodine. You can check out the video...
Welcome To Episode #12 of the NSP Nutrition Show! In this episode, Arman and Frank discuss Arman’s experience with Mike Mentzer’s ‘High Intensity Training’. Plus, Arman reveals the benefits of eating cruciferous vegetables. You can check out the video or...
Welcome To Episode #11 of the NSP Nutrition Show! In this episode, Arman and Frank discuss Vince Gironda’s training methods for sculpting 6-pack abdominals. Plus, Arman reveals the benefits of nutrient-rich organ meat and how it can benefit your health...
