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THE STEAK AND EGGS DIET AND WHY IT WORKS | NSP Nutrition

THE STEAK AND EGGS DIET AND WHY IT WORKS

To begin with, all carbohydrates must be removed from a maximum definition diet. This means – all fruit, all vegetables, all salad greens, and all milk products. The only milk products that can be used are butter and cream. Any kind of meat, fish, or fowl and eggs are the only foods permissible.
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