Articles

Creatine: An unusual brain fuel source.
Could This Supplement Give You Both Brains AND Brawn? When most people hear the word “creatine”, they usually associate it with a powerful muscle and strength builder. But scientists...
Creatine: An unusual brain fuel source.
Could This Supplement Give You Both Brains AND Brawn? When most people hear the word “creatine”, they usually associate it with a powerful muscle and strength builder. But scientists...

7 CREATINE QUESTIONS ANSWERED
What is Creatine? If you’re into fitness or bodybuilding, then chances are you’ve heard about creatine, and if not, you can learn all is to know about this bodybuilding resource...
7 CREATINE QUESTIONS ANSWERED
What is Creatine? If you’re into fitness or bodybuilding, then chances are you’ve heard about creatine, and if not, you can learn all is to know about this bodybuilding resource...

How To Lean Bulk Correctly
A lean bulk is exactly what it sounds like; it’s a muscle-building process where you gain as much lean muscle as you possibly can (all muscle and as little fat as...
How To Lean Bulk Correctly
A lean bulk is exactly what it sounds like; it’s a muscle-building process where you gain as much lean muscle as you possibly can (all muscle and as little fat as...

The Benefits of Desiccated Beef Liver Supplemen...
Liver has a strong flavor and unique texture that can be polarizing. Some people love it while others hate it. The livers from many different animals are eaten around the...
The Benefits of Desiccated Beef Liver Supplemen...
Liver has a strong flavor and unique texture that can be polarizing. Some people love it while others hate it. The livers from many different animals are eaten around the...

Why Milk And Egg Protein Is More Anabolic Than ...
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm In a previous blog I posted about why Milk and Egg Protein is still as good a supplement as it was...
Why Milk And Egg Protein Is More Anabolic Than ...
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm In a previous blog I posted about why Milk and Egg Protein is still as good a supplement as it was...

Desiccated Liver: The Golden Era Staple Is Now ...
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm Desiccated Beef Liver was a staple supplement of the Golden Era champs for decades. Just flip through any muscle magazine between...
Desiccated Liver: The Golden Era Staple Is Now ...
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm Desiccated Beef Liver was a staple supplement of the Golden Era champs for decades. Just flip through any muscle magazine between...