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Nutrition, Training, Supplementation. It's time to look & feel your best
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm In a previous blog I posted about why Milk and Egg Protein is still as good a supplement as it was 50 years ago, when it was first pioneered by both...
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm Desiccated Liver was a staple supplement of the Golden Era champs for decades. Just flip through any muscle magazine between the years 1950 to 1980 and you will see countless companies...
Written by Dr. Juan Carlos Cassano, aka The Golden Bookworm “Aminos”. Every bodybuilder that has visited the local supplement store has heard the name and is familiar with the term aminos. Most bodybuilders have heard of terms such as “BCAAS” too, and...
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