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NSP Nutrition — The Flagship Formula
Milk & Egg
Vince's Original Formula · Unchanged Since the Golden Era
The high-biological-value protein Vince Gironda prescribed at Vince's Gym — milk and egg protein, zero sugar, no shortcuts. NSP has carried it unchanged for over five decades.
Milk & Egg Protein — 26g per serving
Zero Sugar — no fillers, no maltodextrin
Hormone Precursor Stack — as Vince prescribed
$73.99
Made in the USA · Every dose on the label
Read the Full Label →
In the cart. Keep building.
Since 1972
Over five decades carrying Vince's original formulas — unchanged.
No Fillers
Every dose on the label. No artificial sweeteners, no maltodextrin.
Lab Tested
Every batch tested for purity and potency.
NSP Nutrition
Build Muscle
Protein, creatine, and aminos built to golden-era spec — every dose on the label, made in the USA.
🥄 Supplements
Milk & Egg Protein Signature Collection
The Protein That Built the Golden Era Before flavor-of-the-month proteins, t...
🥄 Supplements
Advanced Aminos Capsules 1000mg
Introducing NSP Nutrition's Advanced Aminos 1000 Capsules, meticulously craft...
🧬 Hormone Health
Test Boost Pro Testosterone Capsules
NSP Nutrition's Test Boost Pro Capsules are not your average testosterone bo...
🥄 Supplements
Micronized Creatine Monohydrate
Prepare to dominate the gym like never before with NSP Nutrition's Micronize...
🥄 Supplements
Isolate Protein Powder
Elevate your fitness journey with NSP Nutrition's Isolate Protein, now in an ...
🥄 Supplements
BCAA + Electrolytes
NSP Nutrition's Ultimate BCAA's are more than just your average intra-workou...
SHOP BY BENEFIT
Pick your target — energy, recovery, or daily essentials. Every formula lists every dose on the label.
NSP Nutrition — Est. 1972
Vince
Gironda The Iron Guru
Gironda The Iron Guru
1917Year of Birth
1948Gym Founded
85%Nutrition, He Said
100+Champions Trained
Vince Gironda's Legacy
His Legacy Lives On
In 1994 Vince received the first Peary Rader Lifetime Achievement Award. Vince's Gym closed in November 1995. On October 18, 1997, Vince Gironda passed away at 79.
It is said he died of a broken heart — from the closing of his beloved gym. But his knowledge never closed.
Key Milestones
1948Vince's Gym opens in Studio City — the proving ground for champions.
1952Places 2nd — AAU Mr. America.
1962Places 2nd — NABBA Mr. Universe. His final competition.
1972NSP Nutrition founded to carry Vince's formulas forward.
1994Peary Rader Lifetime Achievement Award — Ironman Magazine.
1997Vince passes away at 79. His knowledge lives in every NSP product.
Written by the Iron Guru
Read Vince's Books
Training manuals, nutrition guides, and Unleashing The Wild Physique. Every word — hard-earned knowledge from the Iron Guru himself.
Get the Manuals
1972
NSP Nutrition — Carrying the Torch
We Are Hardcore Students of Vince Gironda
Through NSP Nutrition we pass down everything Vince learned — the same formulas, the same philosophy, the same uncompromising standard.
★★★★★
5.0
Average rating
Word From the Gym FloorLifters running Vince's formulas today — in their own words.★★★★★
BCAA + Electrolytes carries me through two-a-days without the crash. I recover faster and I know exactly what's in every scoop.
★★★★★
"Since I started incorporating NSP's Isolate Protein into my daily regimen, I've noticed remarkable improvements in my recovery time and muscle growth. It's not just a supplement; it's a game-changer for anyone serious about fitness."
★★★★★
Advanced Aminos before training gives me steady energy — no jitters, no crash. My lifts went up and my soreness went down.
★★★★★
"Adding NSP's Creatine Monohydrate to my supplements has taken my strength training to the next level. I've seen significant gains in power and performance, proving that this product really delivers."
★★★★★
Unleashing the Wild Physique changed how I eat more than any modern program. Vince had this figured out fifty years ago.
Father's Day
NSP Nutrition — Father's Day Pick
Iron Guru Bundle
Milk & Egg · Beef Liver · Test Boost Pro · Advanced Aminos
Four formulas, one stack — the protocol Vince built champions on. $173.96 sold separately; with code BUILDFORHIM the full stack drops to $147.59 through June 21.
Milk & Egg Protein — 28 servings, your flavor
Beef Liver + Test Boost Pro — the old-school edge
Advanced Aminos 1000 — casein hydrolysate capsules
$163.99
$147.59 with code BUILDFORHIM — ends June 21
See What's Inside →
In the cart. Keep building.
Code BUILDFORHIM
Extra 10% off at checkout through Father's Day, June 21.
Every Dose on the Label
Full-disclosure formulas. No proprietary blends.
Made in USA
Every batch lab tested for purity and potency.
NSP Nutrition — KnowledgeThe Iron Guru Archive
Open the Archive →Nutrition7 Health Benefits of Taking BerberineBefore you add berberine to your stack: what it does, who it's for, and what the research actually says.Read Article →
DietsThe Ultimate Guide To Vince Gironda’s DietsMost people think they know Vince Gironda's diet. They've heard about steak and eggs, or the guy who ate 36 raw eggs a day. What they don't know is that those were just two of eight distinct, goal-oriented protocols — each designed for a specific outcome, a specific body, a specific moment in training.
The Iron Guru didn't prescribe extremes for shock value. He prescribed them because they worked. Larry Scott. Lou Ferrigno. Arnold Schwarzenegger — all trained at Vince's Gym. All followed Vince's nutrition.
NSP Nutrition has carried his formulas since 1972. This is the most complete breakdown of Vince Gironda's diet philosophy you'll find anywhere.Run the Protocol →
LegacyMaximum Definition DietMeat, eggs, and discipline — the contest-prep protocol Vince used to bring champions in razor sharp. Rules included.Run the Protocol →