[{"id":434473271525,"handle":"all","title":"All Products","updated_at":"2024-12-08T01:45:05-05:00","body_html":null,"published_at":"2024-07-29T13:33:39-04:00","sort_order":"best-selling","template_suffix":null,"disjunctive":false,"rules":[{"column":"type","relation":"not_equals","condition":"candybox_generated"},{"column":"type","relation":"not_equals","condition":"giftbox_ghost_product"}],"published_scope":"web"},{"id":409491701989,"handle":"all-products","title":"All Products.","updated_at":"2024-12-08T01:45:05-05:00","body_html":"","published_at":"2023-11-01T10:16:28-04:00","sort_order":"manual","template_suffix":"","disjunctive":true,"rules":[{"column":"variant_price","relation":"greater_than","condition":"5"}],"published_scope":"web"},{"id":419678126309,"handle":"books-merch","title":"Books \u0026 Merch","updated_at":"2024-12-07T07:45:01-05:00","body_html":"","published_at":"2024-02-24T21:42:13-05:00","sort_order":"created-desc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"Book"},{"column":"tag","relation":"equals","condition":"Books"},{"column":"tag","relation":"equals","condition":"books\/courses"},{"column":"tag","relation":"equals","condition":"shirt"},{"column":"tag","relation":"equals","condition":"t-shirt"},{"column":"tag","relation":"equals","condition":"Tanks"},{"column":"tag","relation":"equals","condition":"shirts"},{"column":"title","relation":"contains","condition":"hoodie"},{"column":"title","relation":"contains","condition":"tank"},{"column":"title","relation":"contains","condition":"tanks"},{"column":"title","relation":"contains","condition":"neck"},{"column":"title","relation":"contains","condition":"crop"}],"published_scope":"web"},{"id":137060876368,"handle":"books-courses","title":"Books\/Courses","updated_at":"2024-12-07T07:45:01-05:00","body_html":"\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cstrong\u003eOfficial website for Vince Gironda's Books and Courses\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eVINCE’S LEGACY\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e50 years later, and over 20 books and courses written, Vince’s legacy continues to live on till this day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAlthough he trained dozens of movie stars and professional athletes, Vince believed that EVERYONE deserved to be fit and healthy…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThat is why he dedicated most of his time to documenting his techniques, observations, and tips which at the time were considered unorthodox, but are now widely accepted and used today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSAME TECHNIQUES, SAME WORKOUTS, DIFFERENT ERAS.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEver wondered how Vince’s star pupil, and first ever Mr. Olympia winner Larry Scott managed to gain such MASSIVE arms?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eVince explains it in \u003c\/span\u003e\u003ca href=\"https:\/\/nspnutrition.com\/products\/why-do-champions-muscles-look-different-by-vince-gironda\" data-mce-href=\"https:\/\/nspnutrition.com\/products\/why-do-champions-muscles-look-different-by-vince-gironda\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhy Champions Look Different.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIt's all there. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhether you’re an enthusiast, or new to the world of fitness, each course guarantees you a worthwhile, easy read.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED: VINCE’S BESTSELLERS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTrying to dive into the world of Vince Gironda? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTry these bestsellers:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/nspnutrition.com\/products\/unleashing-the-wild-physique-by-vince-gironda\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUnleashing The Wild Physique\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/nspnutrition.com\/products\/a-muscle-has-four-sides-by-vince-gironda\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA Muscle Has 4 Sides\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/nspnutrition.com\/products\/masters-series-by-vince-gironda\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMaster Series \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/nspnutrition.com\/products\/vinces-corner\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eVince’s Corner\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","published_at":"2019-08-19T11:44:23-04:00","sort_order":"best-selling","template_suffix":"books-courses-collection","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Books"}],"published_scope":"web","image":{"created_at":"2022-09-22T02:17:38-04:00","alt":"Vinces Gym Mockup","width":1800,"height":1000,"src":"\/\/nspnutrition.com\/cdn\/shop\/collections\/VincesGymMockup_Upsell_571d73d9-11ed-4be9-9927-e5b8d550b3c2.png?v=1665125106"}},{"id":419396223205,"handle":"essentials","updated_at":"2024-12-07T07:45:01-05:00","published_at":"2024-02-22T10:12:29-05:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Essentials","body_html":""},{"id":427690262757,"handle":"no-apparel-no-samples","updated_at":"2024-12-08T01:45:05-05:00","published_at":"2024-05-21T13:29:43-04:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Products","body_html":""}]
Vince’s corner is a collection of popular articles published in the magazines of the Weider publications.
They provide a full and detailed description of key areas of bodybuilding, primarily concerning exercises, mindset, and training systems for maximal muscle growth.
Also included is a very detailed section on posing, and how to maximize your stage presence in front of the judges at bodybuilding contests.
Whilst many people remember Vince for his muscle-building methods, many forget that he was also an expert at helping bodybuilders displaying their physique in the most flattering and visually appealing manner possible.
Despite being written 30 years ago, the tips revealed in this book will help many of today’s young and aspiring bodybuilders achieve greatness in the gym and on stage.
By his own admission, Vince uncovered many shortcuts in bodybuilding for building muscle and openly shares them in the articles featured in Vince’s Corner.
It is no surprise that his incredible knowledge of bodybuilding made him a highly sought after coach by many elite-level bodybuilders and Hollywood superstars.
In this book, you will discover: -
What you MUST do the moment you step out of the gym
The parts of your body that need maximum concentration
Vince’s unique approach to achieving maximum concentration in the gym
The training course to AVOID AT ALL COSTS
The ‘forgotten-about’ workout system for complete muscle growth
The 2 things you need to successfully develop a muscle
The maximum number of sets you need for a maximum pump
How to enlarge the rib care for a bigger chest
How to properly perform bench presses so they build your chest and NOT your triceps
The muscle ‘accidentally built’ by men doing dips
How to build MASSIVE biceps
What to do if you can’t do full chin-ups
New Ways To Shock The Lats And Other Muscles Into Growth
What you must NEVER do in between sets
The popular exercise that is a waste of time for abdominal development
Why Vince didn’t like squats and what he preferred bodybuilders do instead
Why Vince didn’t train legs for the first 5 years of his training
Vince’s formula for growing stubborn calves
Personally selected, up-to-date information on all phases of muscle building, diet, posing and over 40 revealing photos.
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Personally selected, up-to-date information on all phases of muscle building, diet, posing and over 40 revealing photos. In this book Vince Gironda has gathered together a series of articles that touch upon the many phases of bodybuilding. This informative collection will give you the most advanced methods of solving your problems that can be found today. This comes from the extensive experimentation Vince made with every training routine he ever advocated.