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The Sissy Squat was taught to Vince Gironda by Monte Wolford - a bodybuilder who Vince claimed had the most perfect leg symmetry he’d ever measured.
In Vince’s eyes, The problem with the traditional squat is that it recruits too much of the gluteus maximus, at the expense of the quads, which can ruin the symmetry of the lower body.
The Sissy squat allows the bodybuilder to target the quads, with minimal use of the hips, so they maximally develop the front of the thigh and create a beautifully symmetrical pair of thighs.
But don’t let the name fool you…
Vince gave it this name as he said would make ‘sissies’ out of strong men who believed the squat was the be-all-end-all of strength.
Try it for yourself today and see what it can do for your leg development.
In this book, you will discover: -
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **Formulas are subject to change.
Natural Source Products
Founded by Vince Gironda in 1972
No gluten, soy, artificial fillers or junk