The rave on the internet, in healthcare and nutrition circles, is the phenomenal benefits of Nutritional Ketosis. Vince Gironda, Ray Raridan and Ron Kosloff have been teaching and educating their customers and clients about this for over forty years. Their product line included a fat burning recipe ( Fat Burn: The Lipotropic Formula) and was […]

When one thinks of mathematics, medicine or pharmacology it congers ideas connected with these disciplines such as, differential equations, cell biology, statistical analysis, equivocation inputs, pharmacodynamics of sampling or occurrence variances.  These terms may seem intimidating and distant to most of us.  However, you need to be informed that the science of human nutrition can […]

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As I have said, and will continue saying, protein and fats are essential and the foundational structure of all living organisms. Carbohydrates are not important to health. Whole foods such as eggs, beef, pork, lamb, sheep, seafood, fish, nuts and seeds, provide portions of fat with protein. As a result, our bodies require fats and […]

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Fatigue, lethargy, listlessness and no “gitty-up” is rooted in our inability to utilize circulating serum glucose, fatty acids and/or amino acids. Insulin’s inefficiency to render glucose available for cellular activity causes these sequelae of symptoms. You could term it Symptomatic Functional Hypoglycemia. Fundamentally, the body is incapable of utilizing available nutrients and oxygen adequately resulting […

Calories are a measure of energy composed in the food we eat, but I challenge anyone to show me one. They are calculated from sophisticated mechanical instruments and the premise is that if you consume a calorie it requires a certain amount of energy to burn it off. Hence, “a calorie in is a calorie […]

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When I consult with customers my first question to them is “What are your goals?”…is it weight lose, is it improved strength and longevity or maybe more muscle mass? These goals drive my counsel. When research is done that guides the dietary practices of a nation the goals of the researchers should be to improve […]

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Wow! Said to be the most complete food on the Planet. I venture to say it is, incontestably, the most perfect food humans have been devouring since the dawn of time. It has not faltered yet in its provision of vibrant and lustrous life to all that consumes it. It is a super-source food that […]

We have all heard of the term “Hangry” which is a portmanteau for being in a state of hunger and angry, simultaneously.   It is a confluence of symptoms that will start innocuously with abdominal growling and stomach pangs (borborygmus), gas and indigestion, and ultimately leads to full blown mental irritation, agitation and a bad […]

NSP RESEARCH NUTRITION 92% Milk and Egg Protein Drink A rare find, high quality 92% Milk and Egg protein drink. Just as Vince Gironda formulated it more than 40 years ago and has not changed. We challenge you to find a milk and egg protein drink with vitamins, minerals, amino acids and digestive enzymes all […]

No More “Dieting” To Losing Weight…Please!! Veganism, vegetarianism, Weight Watchers, Jenny Craig, LA Fitness and Nutra-System are just a few of the mainstream weight loss paradigms one could utilize to loose weight.  All, for the commercialized hopes and dreams of losing weight or possibly a temporizing protocol of the idea of perpetual weight lose and […]

Tired of being tired? Feeling like you just got to have a nap after you’ve just eaten a meal? Love to just watch a little TV after you’ve eaten; or have that mid-day siesta? Well, you’re in good company because most Americans are in the same boat with the same complaints I just described. You […]

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