Books

Books

Unleashing The Wild Physique by Vince Gironda - NSP Nutrition
Unleashing The Wild Physique by Vince Gironda - NSP Nutrition
from £26.00

Unleashing The Wild Physique by Vince Gironda

Written 44 years after opening his world-famous Vince’s Gym, ‘Unleashing The Wild Physique’ is a collection of Vince Gironda’s thoughts concerning...

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from £26.00
Vince Gironda's Blueprint for Body Builders - NSP Nutrition
Vince Gironda's Blueprint for Body Builders - NSP Nutrition
from £13.00

Vince Gironda's Blueprint for Body Builders

Vince Gironda’s Blueprint for the Bodybuilder is a collection of his most powerful nutrition and supplement secrets for sculpting your physique.  W...

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from £13.00
How I Train The Movie Stars by Vince Gironda - NSP Nutrition
How I Train The Movie Stars by Vince Gironda - NSP Nutrition
from £9.00

How I Train The Movie Stars by Vince Gironda

As someone who had experience training 1000+ movie stars, Vince Gironda was the person to speak to about getting in shape quickly.  In fact, he was...

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from £9.00
6 Week Abdominal Course by Vince Gironda - NSP Nutrition
6 Week Abdominal Course by Vince Gironda - NSP Nutrition
£30.00
£26.00

6 Week Abdominal Course by Vince Gironda

There are more misconceptions concerning the abdominals than any other body part.  Many fitness-enthusiasts believe that if you want a tiny waist a...

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£30.00
£26.00
Vince's Six Week Bulk Course - NSP Nutrition
Vince's Six Week Bulk Course - NSP Nutrition
from £15.00

Vince's Six Week Bulk Course

Vince’s Six Week Bulking course is a no-frills routine designed to give you maximum muscle size in a short space of time. Whereas many ‘bulking’ pr...

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from £15.00
A Muscle Has Four Sides by Vince Gironda - NSP Nutrition
A Muscle Has Four Sides by Vince Gironda - NSP Nutrition
from £9.00

A Muscle Has Four Sides by Vince Gironda

Vince Gironda identified the fact that different exercises develop different parts of a given muscle.  For example, the barbell preacher curl targe...

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from £9.00
2nd Workout Bulletin - 10-8-6-15 - NSP Nutrition
2nd Workout Bulletin - 10-8-6-15 - NSP Nutrition
from £9.00

2nd Workout Bulletin - 10-8-6-15

Designed to accelerate muscle gain if you have slowed down or are in a rut. Great for those with limited training time. The second photo depicts th...

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from £9.00
The Vince Gironda Workout Bulletin - 1st Edition - NSP Nutrition
The Vince Gironda Workout Bulletin - 1st Edition - NSP Nutrition
from £9.00

The Vince Gironda Workout Bulletin - 1st Edition

One of the reasons beginners struggle to build muscle and an aesthetically pleasing physique is because they overcomplicate their workouts and try ...

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from £9.00
Definition: High Tech Supplements! New Diet Changes  by Vince Gironda - NSP Nutrition
Definition: High Tech Supplements! New Diet Changes by Vince Gironda - NSP Nutrition
from £11.00

Definition: High Tech Supplements! New Diet Changes by Vince Gironda

When it comes to bodybuilding, Vince didn’t believe large muscles hidden beneath layers and layers of body fat was a particularly attractive sight....

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from £11.00
Balanced Arms by Vince Gironda - NSP Nutrition
Balanced Arms by Vince Gironda - NSP Nutrition
from £13.00

Balanced Arms by Vince Gironda

Bigger arms are the most desired physical quality of all guys. Unsatisfied with other training resources on arm development, Vince reveals the trai...

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from £13.00
The Vince Gironda File Volume l - NSP Nutrition
The Vince Gironda File Volume l - NSP Nutrition
from £17.00

The Vince Gironda File Volume l

The Vince Gironda File Vol. 1 delves deep into Vince’s working mind and extracts some of his most unique and thought-provoking ideas concerning tra...

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from £17.00
The Sissy Squat by Vince Gironda - NSP Nutrition
The Sissy Squat by Vince Gironda - NSP Nutrition
£13.00

The Sissy Squat by Vince Gironda

The Sissy Squat was taught to Vince Gironda by Monte Wolford - a bodybuilder who Vince claimed had the most perfect leg symmetry he’d ever measured...

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£13.00
The Vince Gironda File Volume II - NSP Nutrition
The Vince Gironda File Volume II - NSP Nutrition
from £17.00

The Vince Gironda File Volume II

The second installment of the Vince Gironda Files dives deeper into Vince’s locker of training and nutritional wisdom.  Compared to Vol. 1, this bo...

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from £17.00
Vince's Corner - NSP Nutrition
Vince's Corner - NSP Nutrition
from £9.00

Vince's Corner

Vince’s corner is a collection of popular articles published in the magazines of the Weider publications.  They provide a full and detailed descrip...

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from £9.00
Why Do Champion's Muscles Look Different? by Vince Gironda - NSP Nutrition
Why Do Champion's Muscles Look Different? by Vince Gironda - NSP Nutrition
from £11.00

Why Do Champions' Muscles Look Different? by Vince Gironda

‘Why Do Champions Muscles Look Different’ is a deep and fascinating insight from Vince Gironda into what separates champions from the average gym-g...

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from £11.00
NSP Nutriton Guide by Arman Ecklebarger - NSP Nutrition
£16.00
£8.00

NSP Nutrition Guide by Arman Ecklebarger

“How To Combine Intermittent Fasting With Carb Cycling For Maximum Fat Loss” This guide will show you the exact diet I followed to win the 2019 Ma...

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£16.00
£8.00
The Pro Series of Nutritional Bodybuilding by Vince Gironda - NSP Nutrition
The Pro Series of Nutritional Bodybuilding by Vince Gironda - NSP Nutrition
from £26.00

The Pro Series of Nutritional Bodybuilding by Vince Gironda

The Pro Series of Nutritional Bodybuilding by Vince Gironda The Grand Master of Bodybuilding       This course follows the theory that the blood s...

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from £26.00