Videos

NSP Nutrition Show Episode 56: Benefits Of Usin...
Great day for everyone as Arman and Frank will be talking about the Benefits Of Using A Foam Roller Or Other Myofascial Release Device And What You Need To Know About...
NSP Nutrition Show Episode 56: Benefits Of Usin...
Great day for everyone as Arman and Frank will be talking about the Benefits Of Using A Foam Roller Or Other Myofascial Release Device And What You Need To Know About...

NSP Nutrition Show Episode 55: How Often Should...
Today, Frank and Arman will be talking about How Often Should You Change Up Your Routine? And Ways To Improve Cholesterol.In this episode, you will find out: Arman's Current Routine's strategy...
NSP Nutrition Show Episode 55: How Often Should...
Today, Frank and Arman will be talking about How Often Should You Change Up Your Routine? And Ways To Improve Cholesterol.In this episode, you will find out: Arman's Current Routine's strategy...

NSP Nutrition Show Episode 54: My Current Hormo...
The duo will be talking about Frank's Current Hormone Optimization Protocol and what's better to do, meals before training or after training? What are some of the Pros and Cons to...
NSP Nutrition Show Episode 54: My Current Hormo...
The duo will be talking about Frank's Current Hormone Optimization Protocol and what's better to do, meals before training or after training? What are some of the Pros and Cons to...

NSP Nutrition Show Episode 53: Things To Keep I...
Today, professional bodybuilder and in-house trainer, Arman and his co-host Frank talk about the proper way to combine exercises for muscle growth, and because it's Cholesterol Awareness Month, the best...
NSP Nutrition Show Episode 53: Things To Keep I...
Today, professional bodybuilder and in-house trainer, Arman and his co-host Frank talk about the proper way to combine exercises for muscle growth, and because it's Cholesterol Awareness Month, the best...

How Vince Gironda Built Incredible Physiques Wi...
Golden Era legend Vince Gironda worked his way around compound lifts and STILL delivered the best results to his clients. How did he do it? Find out in this week's...
How Vince Gironda Built Incredible Physiques Wi...
Golden Era legend Vince Gironda worked his way around compound lifts and STILL delivered the best results to his clients. How did he do it? Find out in this week's...

Arman's Shoulder Training and why not Peanut Bu...
Welcome to the NSP Nutrition Show Episode 51Frank Mills and Arman will have a great show today! They will be talking about HOW IS ARMAN'S APPROACH WITH SHOULDER TRAINING AND...
Arman's Shoulder Training and why not Peanut Bu...
Welcome to the NSP Nutrition Show Episode 51Frank Mills and Arman will have a great show today! They will be talking about HOW IS ARMAN'S APPROACH WITH SHOULDER TRAINING AND...