NSP Nutrition Show Episode 56: Benefits Of Using A Foam Roller Or Other Myofascial Release Device And What You Need To Know About Taking Zinc

Great day for everyone as Arman and Frank will be talking about the Benefits Of Using A Foam Roller Or Other Myofascial Release Device And What You Need To Know About Taking Zinc.

In this episode, you will find out:

• Benefits Of Using A Foam Roller Or Other Myofascial Release Device
• How much do these things cost
• What are some key things to keep in mind when using these devices
• What do we need to know about taking zinc