NSP Nutrition Show #41: – Program VI From Vince’s Master Series & The Benefits of Dark Meat Poultry

Tune in to our in-house trainer and bodybuilding expert, Arman Eckelbarger and his co-host Frank and find out about:

• Vince’s two steps to developing muscle
• Vince’s thoughts on instinctive training
• The 10, 8, 6, 15 routine
• What exercises to use with the 10, 8, 6, 15 routine
• The differences between dark and light meat
• How eating chicken skin can give you smooth, healthy skin.
• The benefits of dark skinned poultry.