NSP Nutrition Show #5: Discover The History Of Vince Gironda And Everything You Need To Know About The Steak And Eggs Diet!

Welcome To Episode #5 of the NSP Nutrition Show!

In this episode, Arman and Frank discuss the history of Vince Gironda…


One of the most forward-thinking trainers in the 20th century, and everything you need to know about the steak and eggs diet for getting into mind-blowing shape.


You can check out the video or audio only version of the episode below: 




In this episode, you will discover: - 


  • How Vince Gironda became one of the greatest bodybuilding coaches in the world...despite NEVER winning a major bodybuilding title himself

  • Why Vince never won a major bodybuilding title 

  • Vince’s favorite tricks for building more muscle 

  • Why the steak and egg diet is so effective for fat loss

  • What you MUST do every 4-5 days on the steak and egg diet for optimal results

  • Which supplements to take on the steak and eggs diet

  • Do you need to worry about cholesterol on the steak and egg diet? Arman reveals the truth!
Previous article NSP Nutrition Show: Episode #6 Discover How To Bring Up Weak Body Parts And Arman’s Nutrition Strategies For Maximal Muscle Growth!
Next article NSP Nutrition Show #4: Understanding Rep Schemes And Why Arman Thinks Counting Calories Is A Huge Mistake!

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