NSP Nutrition Show #7: How The 'Hormone Precursor Diet' Can Catapult Your Muscle Growth And How To Optimize Recovery!

Welcome To Episode #7 of the NSP Nutrition Show!

In this episode, Arman and Frank discuss Vince Gironda’s famous ‘hormone precursor diet’ and how you can optimize your recovery for mind-blowing muscle gains!

 

You can check out the video or audio only version of the episode below: 

Video

Audio-Only

In this episode, you will discover: -

 

• Why Vince Gironda believed the hormone precursor diet is as powerful as anabolic steroids

• Why you must NEVER follow the hormone precursor diet for longer than 8 weeks

• The most anabolic food on earth and how it can catapult your gains in muscle size

• Vince Gironda’s advanced supplement protocol for adding slabs of muscles onto bodybuilders’ physiques

• The most important thing guys can do for recovery...which hardly any guys do!

• How unmanaged stress levels can WRECK your physique and kill your muscle growth

• How overtraining can lead to a crippling injury that keeps you out of the gym!