Welcome to the NSP Nutrition Show - Episode 44
Tune in today for yet another episode of priceless fitness and nutrition tips! What are Arman and Frank on about today?
- Muscle Development in Program IX from Vince’s Master Series
- Best time to train as a man under or above 30
- Preparation, Program of Exercise, Sets and Reps along with Nutrition/Supplements
- The benefits of MCT Oil in training
- The nature of ketones
- How likely is MCT to be converted to fat?