NSP Nutrition Show #41: – Program VI From Vince’s Master Series & The Benefits of Dark Meat Poultry

NSP Nutrition Show #41: – Program VI From Vince’s Master Series & The Benefits of Dark Meat Poultry

Tune in to our in-house trainer and bodybuilding expert, Arman Eckelbarger and his co-host Frank and find out about:

  • Vince’s two steps to developing muscle
  • Vince’s thoughts on instinctive training
  • The 10, 8, 6, 15 routine
  • What exercises to use with the 10, 8, 6, 15 routine
  • The differences between dark and light meat
  • How eating chicken skin can give you smooth, healthy skin.
  • The benefits of dark skinned poultry.

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