Welcome To Episode #7 of the NSP Nutrition Show!
In this episode, Arman and Frank discuss Vince Gironda’s famous ‘hormone precursor diet’ and how you can optimize your recovery for mind-blowing muscle gains!
You can check out the video or audio only version of the episode below:
In this episode, you will discover: -
- Why Vince Gironda believed the hormone precursor diet is as powerful as anabolic steroids
- Why you must NEVER follow the hormone precursor diet for longer than 8 weeks
- The most anabolic food on earth and how it can catapult your gains in muscle size
- Vince Gironda’s advanced supplement protocol for adding slabs of muscles onto bodybuilders’ physiques
- The most important thing guys can do for recovery...which hardly any guys do!
- How unmanaged stress levels can WRECK your physique and kill your muscle growth
- How overtraining can lead to a crippling injury that keeps you out of the gym!