No More “Dieting” To Losing Weight…Please!!
Veganism, vegetarianism, Weight Watchers, Jenny Craig, LA Fitness and Nutra-System are just a few of the mainstream weight loss paradigms one could utilize to loose weight. All, for the commercialized hopes and dreams of losing weight or possibly a temporizing protocol of the idea of perpetual weight lose and feeling good about giving sophisticated liars your hard earned money. We have seen this in the developed world for perhaps 40 to 50 years. These programs to help you lose weight with all the hidden caveats… it’s going to cost you lots of money; you’re going to feel like shit; you have to eat specially prepared food ; and, you may not lose that weight for good, which you may be encouraged to just keep at it until you reach your goal weight…sorry, and, this may cost you a modest more for continuing on the program.
Come on!!!…give me a f*#^!ing break!! Are the marketing, advertisement and propaganda experts really that clever or are we really that gullible to listen and take part in these recycled, re-morphed falsehoods that does nothing but take our money and place our self-esteem in the gutter? We have to look at the problem from the perspective of what it really is; this obesity and over-weight thing that seems to be the number one public health, and now medical, problem most of us are experiencing. We need to look at the Food Environment we are consciously and unconsciously exposed to and what of it are we placing in our buccal cavities that is causing this pandemic. That, I tell you is the root of this pandemic and it is the raw truth of why this is happening to us. We are simply saturated and exposed to too many carbs and starches, on the whole. We are being told that they are an “essential” part of our diet and that it must be ok because our government is sanctioning this idea, ie, the Food Pyramid. Nothing could be further from the truth! Carbohydrates are a complete “Nonessential” macro-foods. I will not even call it a nutrient because it really is not a nutrient in the true sense of the word.
We have been told to consume less Fats and exercise, not just to loose weight but as a daily health maintenance choice. This is utter nonsense and this ideation needs to be abandoned yesterday! NSP, Vince, Ron and myself believe you can loose weight, have abundant energy and stave off disease by doing the complete opposite of the conventional advice. Your ADL, anaerobic physicality, high Fat consumption, modest consumption of high-end protein and a quality multi-mineral/vitamin supplement should suffice it. If you need dietary aids for special goals you’re trying to attain, that can be addressed per counsel, but, in general we should not have to spend tons of money to lose weight. Stop listening to TV and radio ads and trash your magazines with the million dollar models…this should be your first step in getting healthy!!.
Reach out to us for free counsel and dietary aid advice.
Derrick (NSP and Research Nutrition)