I did the old school version of the steak & egg diet. No breakfast 4 eggs 1 pound steak for lunch then supper it’s really hard at first but luckily eggs are my favorite food so I didn’t get burnt out on it but I did it for 3 1/2 months and lost around 20 pounds and that was absolutely no working out at all just going to my normal daily job in short I went from ( 245 to 225 ) in that time as long as you stick to it it. It will work
I did the old school version of the steak & egg diet. No breakfast 4 eggs 1 pound steak for lunch then supper it’s really hard at first but luckily eggs are my favorite food so I didn’t get burnt out on it but I did it for 3 1/2 months and lost around 20 pounds and that was absolutely no working out at all just going to my normal daily job in short I went from ( 245 to 225 ) in that time as long as you stick to it it. It will work
The way vince taught me was any meat and eggs as much as I wanted ,breakfast and dinner then on the 3rd day have carbs at dinner.That was from the man himself but then Vince did Taylor everything to the individual
The way vince taught me was any meat and eggs as much as I wanted ,breakfast and dinner then on the 3rd day have carbs at dinner.That was from the man himself but then Vince did Taylor everything to the individual
Thanks, Irene Mccracken for nspnutrition.com
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I did the old school version of the steak & egg diet. No breakfast 4 eggs 1 pound steak for lunch then supper it’s really hard at first but luckily eggs are my favorite food so I didn’t get burnt out on it but I did it for 3 1/2 months and lost around 20 pounds and that was absolutely no working out at all just going to my normal daily job in short I went from ( 245 to 225 ) in that time as long as you stick to it it. It will work
I did the old school version of the steak & egg diet. No breakfast 4 eggs 1 pound steak for lunch then supper it’s really hard at first but luckily eggs are my favorite food so I didn’t get burnt out on it but I did it for 3 1/2 months and lost around 20 pounds and that was absolutely no working out at all just going to my normal daily job in short I went from ( 245 to 225 ) in that time as long as you stick to it it. It will work
The way vince taught me was any meat and eggs as much as I wanted ,breakfast and dinner then on the 3rd day have carbs at dinner.That was from the man himself but then Vince did Taylor everything to the individual
The way vince taught me was any meat and eggs as much as I wanted ,breakfast and dinner then on the 3rd day have carbs at dinner.That was from the man himself but then Vince did Taylor everything to the individual
Thanks, Irene Mccracken for nspnutrition.com